Tuesday, April 10, 2012

Tips for Hair Fall Control | Health Expert Advices - Online Health ...

Hair fall is a universal phenomenon and there are some people who suffer from it in every part of the world. Although there is no one formula that can prevent the hair fall of each and everyone, some natural home remedies have been found to work wonders in controlling hair fall. You need to be regular in following the tips given below and you can expect to prevent your hair from regularly falling.

? Apply oil to your hair before going to sleep daily. Wash and rinse off the oil every morning and make sure that your hair is free from oil. Your hair roots would be strengthened by applying oil regularly. You can use coconut oil, almond oil or any other hair oil meant for regular use.

? Do not wet your hair in a rainfall.

? Use aloe vera gel or juice for massaging your scalp. This is excellent remedy for fighting hair fall.

? Women should keep trimming their hair regularly to avoid split ends.

? Apply a mixture of shikakai powder and the water drained from cooked rice.

? Take a handful of gooseberries. Soak them in a cup of milk for two hours. Mash the gooseberries to make a paste and apply on your scalp and hair.

? Avoid stress. It might make a few people clueless about how hair loss could have something to do with stress, but the fact is that it is all about hormonal disturbances leading to hair loss. This is one of the reasons behind early hair fall. So, by having a relaxing massage or any practice that relieves your stress, you can help to bring down the incidence of hair fall.

? Hair fall can also be avoided by taking a healthy diet. It has often been noticed that people having protein-rich and other nutritious food have long and shiny hair, along with glowing skin.

? Having water can also help to bring down the instances of hair fall. Most of the human body is water and most people do not drink enough for optimum health. So, by drinking water you can expect to improve the functioning of the body from inside and that can surely help in reducing hair fall. Hydrating your body from inside benefits the health of your skin and hair.

? If you are used to taking hot water baths, avoid them to reduce hair fall. Hot water can cause a breakage of hair follicles and also the oils on the hair scalp to dry up. Mild warm water should be used for washing your hair in winter. As soon as hot water falls on the scalp, the pores of hair open up facilitating in hair loss. So, it would be advisable to actually wash your hair with cold water even after washing them with cold water.

? There are some people who lose hair just because they comb it too roughly. If you tug at it to tightly, it is likely to twist, turn and fall. Be gentle when combing your hair and even when applying hair oil any other hair care product.

There can be scores of other recommendations for hair care but the fact is that despite all these, people keep losing hair all around the world. Not to say that all of them lose hair despite sincerely trying the remedies, but there are times when it may become inevitable. Nonetheless, you must try all you can to keep your crowning glory intact for as long as possible. Some of the tips given above can be tried or you might want to visit a doctor for treatment.

The article contains information on tips that will help in curving the problem of hair loss and how to control hair fall.

Related Posts : Hair Follicle, Hair Loss

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