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If one of your New Year's Resolutions is to be healthier - or if you just want some tips on how to get into great shape - here's 5 Habits that will help transform your metabolism and body ~
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Print this out and keep it on your fridge as a daily reminder! ?
Source: http://www.kickstartfitnessnutrition.com/2012/12/5-healthy-habits.html
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